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Introduction to Mindfulness
https://ohioline.osu.edu/factsheet/hyg-5243
can be done on an individual basis but sometimes it’s helpful to take a class or mindfulness program, ... health care provider. The purpose of practicing mindfulness exercises on a regular basis is not ... and make a commitment to practice mindfulness on a regular basis. With practice, one can become more ...
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Selecting, Storing, and Serving Ohio Maple Syrup
https://ohioline.osu.edu/factsheet/HYG-5522
plan to store it for more than three months.* If excess water is present or if containers are not clean ... pour the syrup into clean ½ pint, pint, or quart glass freezer jars to one inch from the top and ...
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Selecting, Storing, and Serving Ohio Potatoes
https://ohioline.osu.edu/factsheet/hyg-5529
University Extension, or a master gardener volunteer. Selection Potatoes should be fairly clean and firm. ... brush to clean. Give special attention to cleaning around blemishes and indentations. Remove bad spots. ...
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Family Mealtime: Routines and Rituals
https://ohioline.osu.edu/factsheet/hyg-5249
Mondays or Stir-Fry Saturdays. Make the meal preparation and clean up tasks fun and consistent. Listen to ... music, play games during preparation or clean up time. Delegate chores to each family member, such as ... shopping, preparing, or cleaning up. This will make the workload more manageable and will encourage family ...
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Bacterial Crown Gall of Fruit Crops
https://ohioline.osu.edu/factsheet/plpath-fru-19
clean (disease free) nursery stock from a reputable nursery and inspect the roots and crowns yourself to ... make sure they are free from galls. Avoid planting clean material in sites previously infested with the ...
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West Nile Virus and Scrap Tires
https://ohioline.osu.edu/factsheet/WNV-1004
have collected on your property. Promptly clean up solid waste and scrap tires that have been dumped or ... roof gutters cleaned every year, particularly if leaves from surrounding trees have a tendency to plug ... mosquito producers if they are allowed to stagnate. Clean and chlorinate swimming pools not in use. ...
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Protecting Against Noise
https://ohioline.osu.edu/factsheet/aex-59134
basis. Earmuffs Adjustable headband with soft cups and cushions that seal around the ear. Plugs may be ... should also be properly designed, well-fitted, and clean. Not all materials can block the same amount of ...
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Emergency Preparedness
https://ohioline.osu.edu/factsheet/aex-79024
guidelines to help reduce risk, prepare for unexpected events and minimize the impact of such events ... . Reducing the Risk of Emergency Events • Take classes to learn first aid and CPR, and keep a well-stocked ... data sheets (SDSs) are available in the event of exposure to such materials. • Recognize when personal ...
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Financial Considerations of On-Farm Renewable Energy
https://ohioline.osu.edu/factsheet/CDFS-4104
the owner is required to reduce the project's depreciable basis by one-half the value of the ITC ... investment as the tax basis for the business. This 85% tax basis in the energy property then is depreciated ... elect to depreciate 50 percent of the basis while the remaining 50 percent would be depreciated under ...
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Making Fermented Dill Pickles
https://ohioline.osu.edu/factsheet/HYG-5342
be used if lined inside with a clean food-grade plastic bag. Be certain that foods contact only ... opening with a clean, heavy bath towel helps prevent contamination from insects and molds. The plate also ... and discard, leaving ¼ inch of stem attached. Place half the dill and spices on bottom of a clean ...